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INDIVIDUAL AND GROUP SESSIONS

The Serene Athlete uses action-focused, consultive techniques over a course of a minimum of 6 sessions that will improve mental health and concentration, grow confidence, and develop coping skills in athletes. These sessions provide the ability to deal with setbacks, increase the athlete’s influence as a leader, and allow them to stand out as a servant athlete.   

Fit Man

INDIVIDUAL SESSIONS

30-45 minutes sessions with a mental health coach working through athletes problems, or coaching consulting and/or parent consulting.

  • Individual Session

    75$
    Athlete or Coach
     
    • 30-45 minutes

GROUP SESSIONS

1-10 ATHLETES: $50 PER PARTICIPANT 

11-20 ATHLETES: $40 PER PARTICIPANT 

21-49 ATHLETES: $30 PER PARTICIPANT 

Setup Group Sessions Here

Premier Packages

These packages provide a little more for The Serene Athlete.

  • Athlete's Resilience Blueprint

    499$
    14 Sessions to Mastering the Mental Game
     
    • 14 individual sessions
    • Cultivate Mental Resilience
    • Enhance Self-Awareness and Performance
    • Establish Goal-Oriented Mindset

Athlete Speaks

TSA Athlete Speaks is a mental health & wellness subscription for athletes 13 years and older, parents & coaches. Athlete Speaks was created by Serene Counseling & Wellness, LLC that uses daily posts, videos and motivational quotes for athletes to work on their overall wellness in sports. 

19.99

Every month

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For the Athlete in Mind.

Valid until canceled

Access to an athletic group of parents, coaches and athletes

Open access to Dr. SJ twice out the month for consulting

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